You may not know what to expect from your body when you are a pregnant teen.
Probably, many questions are running through your mind. You may be concerned for you and your baby’s health.
Eating right is not something that you are used to doing. Your diet may have consisted of eating at every fast food place in town. Now it is time for you to figure out what will be healthy eating for you.
A physician or nutritionist can help you get on track to a well balanced healthy diet. You will find there are many foods that you can still eat but in moderation.
No Dieting
Your body is getting bigger and it is hard for you to get into your jeans. Maybe you already have to wear maternity clothes and you really hate them. The diet that you are considering will not be the best thing for you or the baby. This is not the time to go on a diet.
Your baby and you will need all the vitamins and minerals that you can get. Going on a diet will take away some of those nutrients and it will not be good for you and your baby.
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